New year, new you?
I write this a few weeks into the new year and many people will have made plans to improve themselves in some way or another. Of course by this point some may have given up on these changes. Others are finding these changes a challenge but still persisting. I too have have made plans to […]
What to Expect From Your Counselling Journey
Starting counselling can feel daunting, but knowing what to expect can help to ease any anxiety you may be feeling. Here are some things to keep in mind: Confidentiality:Your counsellor is bound by confidentiality. This means that anything you disclose in your sessions will remain private, unless they are concerned that you may harm yourself […]
©2023 Kelly Anne Freeman
powered by WebHealer